Human Performance Discord Servers

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Welcome to The Process's 5x5 Boot Camp! ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿ“๐Ÿง˜๐Ÿ“– Join us for daily 5-minute activities to help you focus, de-stress, and improve your overall well-being, including meditation, writing/journaling, phone-free time, outdoor walking, and reading. We're here to support you every step of the way! ๐ŸŒŸ

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