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π–«π–Ίπ–»π—ˆπ—‹π–Ύ 𝖾𝗍 π–’π—ˆπ—‡π—Œπ—π–Ίπ—‡π—π—‚π–ΊπŸ—‘ Discord Server

π–«π–Ίπ–»π—ˆπ—‹π–Ύ 𝖾𝗍 π–’π—ˆπ—‡π—Œπ—π–Ίπ—‡π—π—‚π–ΊπŸ—‘ discord icon

π–«π–Ίπ–»π—ˆπ—‹π–Ύ 𝖾𝗍 π–’π—ˆπ—‡π—Œπ—π–Ίπ—‡π—π—‚π–ΊπŸ—‘
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nofapself-imporovementsemen-retetntionspiritualityaccauntability

Labore et constantia is a self improvement server with focus on semen retention/nofap We offer a big archive of different resources about many topics, like semen retention, working out, health, diet, philosophy and many other self improvement techniques. Additionally we have an active and supportive community that can help you with advice or accountability.

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